The teachers at NQH are not only outstanding, but they are also a team of skilled badminton players!
The teachers at NQH are not only outstanding, but they are also a team of skilled badminton players!
The NQH Education System has not only focused on professional development and training, but also on physical fitness for its teachers and staff during its six years of formation and development. At NQH, a variety of sports are available to improve health, such as running, yoga, football, volleyball, swimming, and more. However, badminton is the sport that everyone loves and trains in together.
At NQH, the image of an exemplary teacher with chalk and a board has been replaced with true warriors who give their all on the fiery badminton court.
Badminton - The King of Sports at NQH.
Everyone has dreams, no matter who you are, what you do, or where you are. It's important to play a sport to stay healthy, because only with good health can we pursue our dreams. At NQH, we choose badminton as our sport of choice.
1. A Few Things About Badminton
Badminton is the most popular sport in Vietnam in general and at NQH in particular, often played as a normal outdoor activity in basic or standard courts in Ho Chi Minh City. An official game is played on a rectangular court. The game was developed between British Indians and later spread worldwide. Badminton is also on the list of official competitions at the Olympics, SEA Games, Asian Games, and more...
2. Who is a good fit for playing badminton?
Badminton does not discriminate against players. Anyone can play badminton as long as you have a racket, a companion, and a willing spirit. Badminton is especially popular with the teachers and staff at NQH - it can be said that playing badminton is a cultural feature of NQH.
Playing badminton is not complicated, which is why so many people love it.
3. Benefits of Playing Badminton
Playing badminton has various benefits. It helps in improving endurance and agility, building muscle, strengthening the immune and bone systems. Additionally, it serves as a form of entertainment, helping to relieve stress, depression, and fatigue. It also helps in improving observation skills and decision-making abilities, developing perseverance and determination, and connecting colleagues with positive experiences.
Good health is of utmost importance in human life. Daily exercise is essential for good health. It is from daily exercise that we gain strength and energy. With good health, people can accomplish everything using their abilities. Furthermore, good health creates opportunities and experiences for people to devote themselves to the future.
The foundation of good health is a wonderful step to lift us up in this life. Let's wake up and exercise instead of getting lost in the world of laziness and phone addiction! Remember, because the mind and body are one, we cannot succeed in a weak body.
---------------------------------
Related Articles:
2. The NQH Education System | Bringing True Value to Education Together!
3. #NQHBringsTrueValuestoEducation | VALUES in Education by NQH
